With year-round classes throughout the area, Hudson Valley Swim offers the premier instructional swim program in the Hudson Valley region. Our lesson plan has been developed in conjunction with the US Swim School Association, U.S.A. Swimming, and the American Red Cross over many years.

We offer swim lessons for all ages, starting at 6 months through adult beginners and seniors. We also have options for special needs. We have open classes as well as availability for individual and group private lessons. Our classes are small so the learning experience can be personalized to maximize to each student's needs.

With a series of new trademarked programs called PREPARE 4^TM, we offer Competitive Swim Clinics (PREPARE 4^TM Competition) and Advanced Adult/Triathlon Swim Clinic (PREPARE 4^TM Triathlon) for competitive athletes who want to shave important seconds off their overall times. We've also introduced a class (PREPARE 4^TM Lifeguard) for ages 14 and older who want to train to take the American Red Cross Lifeguarding class when they are 15.